integrative insight

MINDFUL ECOTHERAPY

 

Mindfulness-based Ecotherapy is a blending of mindfulness and Ecopsychology.  Nature facilitates growth and awareness allowing for individuals, groups and families to explore and develop deeper, meaningful and healthier connections in their daily lives. Ecopsychology studies the relationship between mental health and the environment.  This approach enhances ones wellbeing and is a very positive, non-judgmental and client centered experience.

​

This program is offered also as a 6 or 12-week course for 4-8 group participants.