“Get Grounded: Disconnect to Reconnect”
This workshop or retreat will explore connection with your children, families, coworkers, wedding party or friends. Anyone group that wants to explore an alternate way of reconnection, trust & communication, stress & self-care, body-image & self-esteem.
Give your relationship the time to be together in a trusting and loving environment for healthy growth, change and learning. We will experience partnered yoga, topic discussions, journaling, creating personal vision board and observation of alpaca herd dynamics.